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This audiobook includes three books: Retraining Your Brain, Improve Your Social Skills, and Anxiety in Relationships. 1) Retraining Your Brain: How to Control Your Emotional Intelligence, Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide In this audiobook, you will find: Practical self-assessment tests to determine your personality and your perception of life A practical guide to healing from negativity and anger A practical guide to living a happy life and facing life with positive energy A detailed breakdown of all the negative effects of negativity and how to control them A full guide to developing emotional intelligence and how to use it for growth Who is this book for? This book is for you if you feel that negative energy is holding your life back or if you take too long to decide on issues or if you feel that life has been unfair to you. If you think you would be happier and successful, then you are right about seeking help. Given different circumstances, listen to this book to know where you got it wrong. Once you learn the truth, retrain your brain, and pick the right path, your life will never be the same again. 2) Improve Your Social Skills: Increase Your Self Esteem, Overcome Negativity, and Stop Worrying Quickly and Easily. Learn How to Be Yourself and Talk to Anyone by Improving Conversation Skills. Inside, you will find: The effective ways to develop listening skill, one of the most fundamental conversation skills The essentials of good listening and how to respond to body language Ways to handle heated discussions and solving conversational conflicts The effective strategies to conquer your small talk fear seven seconds to make a good first impression An understanding of the art of charisma and its components as well as how to become charismatic leaders Steps for identifying the great conversation starters to break the ice Learning what to say in small- and big-talk topics and techniques And more! 3) Anxiety in Relationships: Learn to Overcome Panic Attacks in Relationships. Identify Irrational Behaviors That Trigger Anxiety and Jealousy, Eliminating Negative Thinking and Stop Worrying In this book, you will find: How anxiety and panic attacks affect a person and consequently, a relationship, What are the best ways of dealing with anxiety and panic attacks, more so through self-awareness How to nurture and harness self-awareness and self-compassion What are self-acceptance, self-forgiveness, and self-love How to deal with your inner critic How to overcome and resolve a disagreement in a relationship and move beyond it How to resolve conflicts in a relationship and still maintain a healthy relationship What are realistic tips to having a better and lasting relationship What are the things that make a relationship worthwhile and healthy What are the signs to look out for in your relationship and what they mean And many more! This audiobook bundle will help you improve your life and take control of your emotions. Buy it now!
eBook details
- Title: Emotional Intelligence: 3 Books in 1: Retraining Your Brain, Improve Your Social Skills, Anxiety in Relationships
- Author : Barney White, Daniel Harvard, Chris Lynch, Barney White, Daniel Harvard
- Release Date : *
- Genre: Audible Books & Originals,Health & Wellness,Psychology & Mental Health,Mental Health,Anxiety Disorders
- Pages : * pages
- Size : * KB
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